Why Stress Makes You Fat


An interesting and useful article by Dr Michael Mosley in January http://www.bbc.co.uk/news/health-42788280  In my experience, people who come to me for weight loss often have anxiety, stress and issues and of course hypnotherapy treatment then must also involve addressing these unmet needs as well as changing eating habits.  Impact of poor sleep is more significant than most people recognise.

 

 

 

Envision hypnotherapy Sheffield Hypnosis
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