Not that it is a paper that I personally would choose to read but journalist Bel Mooney describes how after trying different insomnia treatments over her long years as an insomniac, hypnotherapy has made the difference. A useful read for anyone who is wondering if hypnotherapy could help with their own sleepless nights. Overcoming insomnia is not as hopeless as it might seem.
http://www.dailymail.co.uk/health/article-5596195/Hypnotherapy-helping-beat-chronic-insomnia.html